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Trail workshop Trail workshop

Workshop Short Climbs

Quai Maurice Métayer , Niort
impasse de Chey, Niort
3.39 km Distance
20min-55min Duration
56 m Positive elevation
55 m Negative elevation
32 m Max. altitude
Medium Difficulty
Opened

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Description

This workshop is linked to the routes starting from the nearby Port Boinot reception base. You have the option of using one of the Niort loops to warm up before doing your endurance, threshold or split exercises.

This workshop is flexible according to your objectives on 1 to 3 short climbs to work on explosiveness, intensity, strength and endurance.

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Trail workshop Trail workshop

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