Nordic walkingDiscover Nordic walking at Domaine de la Font de Mai. Learn coordination, posture and propulsion on a course suitable for beginners, between trails and regular paths, for a complete activity in the heart of nature.
1/2 day - 8 km - D 200 m
Introduce yourself to Nordic walking in the heart of the Font de Mai estate. Accompanied by an instructor, you'll learn the technical basics: arm coordination, posture, propulsion and rhythm management. The course is adapted to learning and follows regular tracks and paths, allowing you to concentrate on your movements. Accessible to beginners, this outing allows you to discover a complete practice that challenges the whole body while enjoying a pleasant natural setting.